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8 ways to eat "clean food" for good health

8 ways to eat “clean food” for good health

Suggesting healthy people to eat clean food properly, not processed or added to the least flavor. And should choose to eat all 5 food groups in the amount that is appropriate to meet the needs of the body Dr. Sarawut Bunsuk, Deputy Director-General of the Department of Health, said that eating clean

"6 vegetable juice recipes, lose belly fat"

“6 vegetable juice recipes, lose belly fat”

For those who want to burn fat to be easy and economical, we recommend these 6 recipes for vegetable juice and juices . Drinking and can help burn fat well, can help reduce belly . Importantly, it can also lose weight. Drink Along with exercise, just blend all the ingredients together and drink. So easy, right? Now