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boosting nutrients during the Covid-19

boosting nutrients during the Covid-19

Boosting nutrients during the Covid-19 During the past period. The epidemic of the COVID-19 virus. Make a heavy impact on our lifestyle and health. Which with this epidemic. This makes us need to take care of ourselves more. Both wearing masks Cleaning your hands with alcohol gel or washing

5 Healthy Food Build Good Health

5 Healthy Food Build Good Health

How to take care of your health to keep your body healthy besides exercise get enough rest Knowing how to choose food is an important factor for good health. Sticking to the 5 main food groups and increasing the importance of eating diversity in each food group Not monotonous, just

“Spicy Wing Bean Salad with Fresh Shrimp”

“Spicy Wing Bean Salad with Fresh Shrimp”

Spicy Wing Bean Salad with Fresh Shrimp with Fresh Shrimp, anyone who is bored sitting at home, Nong Lum Dam invites friends to come to the kitchen to make a menu. “Spicy Wing Bean Salad with Fresh Shrimp” After all, Thai food is the number

How to make "Banana Cake"

How to make “Banana Cake”

For anyone who is just starting out in the kitchen to learn to make bakeries. And like to eat bananas as well, then we recommend the popular banana menu “Banana Cake”, a simple starter menu suitable for practicing baking skills. Because there is a way

Korean and Japanese poached egg

Korean and Japanese poached egg

Korean poached egg recipe, fluffy meat and Japanese poached egg recipe. The texture is smooth, bouncy, soft, easy to swallow, melts in the mouth, delicious like eating at the ufabet restaurant. Which tells me how to do it is very easy Novices can definitely do it. If you want to know if

7 Famous desserts from 7 famous countries

7 Famous desserts from 7 famous countries

desserts from 7 famous countries that you should not miss. Delicious desserts from different countries. That are all tasteful With delicious taste Each of which is different. And has a unique identity in its own country In which there are many desserts in the world But today I will introduce desserts from 7 countries

6 menus of "Chinese food", travel to China

6 menus of “Chinese food”, travel to China

Chinese food, travel to China is very hot  , China has many interesting landmarks, be it Disneyland in Shanghai or the chilly city of Harbin that tourists want to visit and of course, visit China. You have to eat Chinese food !! In which this article is a  tour, I believe that it is definitely

Benefits of healthy vegetable & fruit juices !!

Benefits of healthy vegetable & fruit juices !

Non-drug treatment Also known as ” natural therapy ” today is more and more popular, especially drinking fresh fruit and vegetable juice that has become an integral part of the natural healing process. Whether for the treatment of minor ailments Disease that is difficult to treat Or chronic disease Fresh juice is

How to make "Thod Man Phan Lemongrass"

How to make “Thod Man Phan Lemongrass”

Entering the end of the year, beginning to run out of rain and enter the beginning of winter This good weather has to walk “temple fair” now, right? A place to collect various foods And the most indispensable menu is the fried menu, just right.

"Lemon Cake", cute dessert, delicious

“Lemon Cake”, cute dessert, delicious

Who knew that the lemon In addition to making lemons and lemon juice. Can also transform into a cute cake we offers you how to make a lemon cake. Add lemon zest and lemon juice. Add the aroma from butter and cream cheese. The trick is pouring lemon icing and eating with coffee in the