For those who want to burn fat to be easy and economical, we recommend these 6 recipes for vegetable juice and juices . Drinking and can help burn fat well, can help reduce belly . Importantly, it can also lose weight. Drink Along with exercise, just blend all the ingredients together and drink. So easy, right? Now we have a beautiful and slim body, simple and economical anyway.
Vegetable Juice Recipe – Juice Formula 1
ingredient
- 1⁄2 cup chopped pineapple
- 1 cucumber
- 1 cup green cabbage
- 2 celery stalks
- 1 head of turmeric
- 1 cup spinach
- 1⁄2 cup clean filtered water
benefit
- Rich in fiber and vitamins
- Increase energy
- Reduce belly fat
Vegetable Juice Recipe – Juice Formula 2
ingredient
- 4 carrots
- 2 apples
- 1 celery stalk
- Grated ginger
benefit
- Apples contribute to weight loss.
- Celery contains as little as 8 kcal.
- The heat energy from ginger helps burn fat quickly.
Vegetable Juice Recipe – Fruit Juice Recipe 3
ingredient
- handful of spinach
- a lemon
- thumb sized ginger
- glass of water
benefit
- It is low in calories but high in nutrients.
- Help burn belly fat
- Rich in vitamin C.
- Make your skin more beautiful
- Maintain healthy hair.
Vegetable Juice Recipe – Fruit Juice Recipe # 4
ingredient
- 1 cup nonfat milk
- 1⁄2 cup fresh or frozen blueberries
- 1 small carrot, peeled
- 2 tablespoons oats
- 1 teaspoon honey (optional)
benefit
- Good for a morning drink
- Burn belly fat
- Rich in vitamins and minerals that help fight free radicals.
- Fill the stomach You don’t have to wait to eat stuffy and easy to get fat.
Vegetable Juice Recipe – Fruit Juice Formula 5
ingredient
- Alfalfa or alfalfa sprouts
- 1 and a half glasses of water
- 1⁄2 cup aloe juice
- a lemon
- 1 tablespoon raw oats
- Little honey (Optional)
benefit
- It helps to reduce belly fat as well.
Vegetable Juice Recipe – Fruit Juice Recipe # 6
ingredient
- 2-3 pieces of pineapple
- 1 tablespoon flax seeds
- lemon
- 1 glass of water
- Little honey
benefit
- Can drink instead of meals
- Rich in fiber
- Pineapple can help relieve constipation.